SEIDO KARATE Seido seeks to develop in each student a 'non-quitting' spirit. No matter what the obstacle or difficulty -- emotional, physical, financial -- we want students to feel empowered to overcome any challenge. This modern interpretation of the samurai's bushido spirit is what the sincere practice of karate can develop in an individual regardless of age, ability or background. Our inclusive mission allows for drill modifications and other considerations for body safety, so anyone who wants to train can participate while still being challenged. Classes will include a combination of: -Practical Self Defence -Formal Karate Skills -Karate & Seido History -Games! Mondays October 15 – December 17 (No program November 12th) 3:00-5:00pm Tahayghen small Gymnasium Grade 4-7 | maximum 15 participants | healthy snacks provided

Port Clements Theatre Sports Players will learn games, practice their comedic timing as well as build other skills that will have them ready to confidently perform and interact with a live audience. Aspects of this program include: games & activities for team building, compassionate listening including body language & social cues, vocalization & expression, scene building, improvisation, as well as staging, blocking, & stage fighting. Play your part in upcoming community theatre events! Tuesdays October 9 to December 11 3:00 to 5:00pm PCES Gymnasium All ages | max 16 participants | healthy snacks included

Come and play with your imagination as we explore our creative sides. We will be playing improve games, making props and puppets to explore the places our imaginations can bring us. Build confidence, get creative, and be yourself through outdoor and indoor games and all the fun! Tuesdays October 9 - December 11 3:00-5:00pm Sk'aadgaa Naay Music Room Grade 4-7 | maximum 16 participants | healthy snacks provided

Students team up with Laskeek Bay Conservation Society for an active and artistic program revolving around conservation and our fine feathered friends! Participants will get into the forests and on the shorelines, hiking and observing birds. Young scientists, ecologists, and nature enthusiasts wanted! Wednesdays October 10 - December 12 3:00-5:00pm Sk'aadgaa Naay TLC Room & OUTSIDE Grade 4-7 | maximum 16 participants | healthy snacks provided

SEIDO KARATE Seido seeks to develop in each student a 'non-quitting' spirit. No matter what the obstacle or difficulty -- emotional, physical, financial -- we want students to feel empowered to overcome any challenge. This modern interpretation of the samurai's bushido spirit is what the sincere practice of karate can develop in an individual regardless of age, ability or background. Our inclusive mission allows for drill modifications and other considerations for body safety, so anyone who wants to train can participate while still being challenged. Classes will include a combination of: -Practical Self Defence -Formal Karate Skills -Karate & Seido History -Games! Wednesdays October 17 – December 12 3:00-5:00pm Tahayghen small Gymnasium Grade K-3 | maximum 15 participants | healthy snacks provided

Get rolling with the Gwaii Rollergirls! In this program, students will strap on safety gear and skates and get moving on the John Lalonde Roller Rink in Masset! Skate, stop, spin: all girls ages 10-16 welcome! No experience necessary! Please bring a water bottle and wear comfortable, close fitting clothing (padding goes over top), and don’t forget your positive attitude! Wednesdays October 17 – December 12 3:00-5:00pm John Lalonde Roller Rink Ages 10-16 | healthy snacks provided

A stimulating experience that will open the horizons, the body and the spirit! This program mixes body and artistic creativity. Starting by exploring yoga through story, song and art, participants will be guided through poses and actions that promote mindfulness and creativity. Art projects will reflect our yoga learning and songs will be another way of exploring yogic principles of compassion, strength and love. Thursdays October 11 - December 13 (No program November 1st) 3:00-5:00pm Sk'aadgaa Naay Music Room Grade 2-7 | maximum 12 participants | healthy snacks provided

This program will involve a mix of outdoor play and nature crafts. Students will get to explore outside in search of materials to use in creating art. The instructors will lead participants in games and in making unique environmentally themed arts and crafts. Come with weather appropriate clothing, boots, and creativity! Thursdays October 18 – December 13 (no program Nov 1st) 3:00-4:30pm Tahayghen Cafeteria Gr K-3 | maximum 15 participants | healthy snacks provided