For information about one of our programs, or to learn how HGREC can help you get a program started contact us at 250-626-5652 or info@hgrec.com

CIRCUIT FITNESS-SANDSPIT

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CIRCUIT FITNESS

Come out and get fit! Circuit classes are interval training, involving weights, cardio, core and strength exercises.


DATE(S): January 7 – March 10, 2020 (10 classes)

DAY(S): Tuesdays

TIME(S): 5:45 PM – 6:45 PM

LOCATION: ALM Elementary Gym, Sandspit

COST:

$10.00 drop-in

INSTRUCTOR: Amber Faktor


 

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