Hatha Yoga with Meghan – DAAJING GIIDS

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Hatha Yoga with Meghan – DAAJING GIIDS

This will be a mixed level yoga practice. It’s beginner friendly with options to step up your practice depending on your experience. Classes will encompass a wide variety of poses and breath work.

What You’ll NeedA yoga mat. Additional props that are nice to have – a yoga strap (or a big towel / scarf), and 2 yoga blocks. Bolsters will be available for use. If you need any equipment for loan during the duration of the program (mat, blocks, or yoga strap), you can arrange directly with HG Rec (info@hgrec.com) or borrow from the studio!

Date(s): September 29 – November 3, 2022

Day(s): Thursdays (6 classes)

Time(s): 5:30 – 6:45PM

Location: Earth Temple

Instructor: Meghan Cross

Cost: $90 ($15/class)

A minimum of 5 participants are required for this class to run. Drop-in available. Please complete a waiver before attending class: https://waiver.smartwaiver.com/w/60887ecf84ab2/web/

Cancellation Policy: 

  • If registration cancellation occurs 5 days (120 hours) prior to the start of the first class, 100% of the cost of registration will be refunded.
  • If registration cancellation occurs 2 (48 hours) days prior to the start of the first class, 60% of the cost of registration will be refunded.
  • If registration cancellation occurs after the start of the first class, but before the start of the second class, 30% of the cost of registration will be refunded.
  • If registration cancellation occurs after the start of the second class, the cost of registration will not be refunded.
  • If a participant is unable to attend a class due to illness or the presence of COVID-19 symptoms, the cost of the class will be returned upon request in writing to Haida Gwaii Recreation.


Nomadic by nature and inspired by movement, Meghan unintentionally found the practice of yoga in 2011. After a year of intense asana practice, she sought to deepen her knowledge and understanding of Yoga by completing her 200hr YTT with Shakti Mhi at Prana Yoga Teacher’s College. Meghan is in constant awe of what the present moment can teach us and sees yoga as a path to presence. She invites you to come and explore the depths of your Self through breath and shape making.


  • Participants can show up to class at least 15 minutes before start. Please give enough time for the instructor to complete daily verbal screening, attendance, and to complete any required forms.
  • Participants must complete a waiver form on the first day of class.
  • Masks recommended but not required.
  • We ask that participants avoid aggregating in entryways. If you’d like to catch-up before or after class, outside is safest, while maintaining distance.
  • Participants must use the hand sanitizing station at the front entrance but are also encouraged to wash their hands before and after the activity.
  • Hand hygiene and physical distancing will be encouraged.
  • Participants are encouraged to bring their own mat or equipment to the class.
  • Equipment that may be used (e.g. mats) will be cleaned & sterilized between use.
  • Participants must stay home if they show any symptoms (e.g. cough, fever, fatigue).
  • Class may be cancelled by instructors if they show symptoms.
  • In the event of a participant or instructor showing symptoms during the program, the participant will be asked to remove themselves from the program and seek medical advice. Beyond daily screening, is not up to our staff to do temperature checks, testing or contact tracing. This is the role of the health authority.

Staying safe is a shared responsibility. These procedures and our combined efforts help to lower the risk of spreading COVID-19, but there is still a risk.

Please do your best to abide by these new procedures to ensure we can recreate safely and respectfully together on Haida Gwaii.


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