For information about one of our programs, or to learn how HGREC can help you get a program started contact us at 250-626-5652 or


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Learn to respect your body and discover its intelligence as you stretch, strengthen, open and relax.

Mats are available, please bring a blanket and arrive a few minutes early.

DATE(S): January 14 to March 3, 2019 (8 weeks)

DAY(S): Tuesday

TIME(S): 11:00 AM – 12:00 PM

LOCATION:  Multiplex Seniors’ Room


INSTRUCTOR: Jennifer Pigeon