September 2023
Explore the basic building blocks of ballet/contemporary dance forms through creative play. This program focuses on social-emotional development through interactive games using movement vocabulary drawn from contemporary and ballet dance forms.
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Students develop a sense of independence and self expression while studying contemporary dance vocabulary.
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A class for men to gather and practice connecting movement with breath. Akhanda classes include 5 elements of movement and 5 energetic principles.
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Each class is built upon the Limon Technique with a heavy focus on improvisation and creative development using the Five Elements of dance, which make the foundation of all dance forms.
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A dance class designed to get the blood circulating, increase mobility and flexibility and find an embodied way of moving!
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This will be a mixed level yoga practice. It's beginner friendly with options to step up your practice depending on your experience. Classes will encompass a wide variety of poses and breath work.
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